Skin Care Advice At Any Age
by Elizabeth McGee
zone3
Find out what stage your skin is at and what skincare will benefit
you, no matter what your age.
We've become a society obsessed with our looks.
It's been noted that we spend more on beauty products in the west than
we do on education.
Why are we so obsessed? Because
it's easier and more affordable than ever before. Anti-aging skincare
technology has progressed leaps and bounds. We know more about
the skin today than we ever did. There are advanced skincare
products that can erase years, and of course, the plastic surgeon
has perfected his trade such that procedures are easier and cheaper
than ever before.
Are we justified in our obsession?
They say that beauty is only skin deep, and while I believe this to be
true it's also important to do what feels right for you. If
keeping up appearances gets you through the day then, by all means, that's
what you need to do, however I must add that I'm not a fan of going under
the knife. With the huge advances made in skincare products today,
I'd much prefer taking the less invasive route.
Here's a few
age related tips and remedies that will help boost your skin's
appearance at any age without needles and knives.
20
Something
Your skin is at its peak of beauty in your twenties, however
nurture its beauty and always use at least an SPF 30
sunscreen. Of course this should continue at any age.
Avoid oily makeup and coverups. Use an oil free moisturizer every
day. This is also a good time to begin using an eye cream under the
eye area at night.
Try using products that contain green tea which have shown to help
reduce the risk of skin cancer.
30 Something
Your 30's is
when your skin is beginning to become a bit drier and sun damage may begin
to appear. It's time to start using thicker moisturizing creams so
as to lock in high contents of moisture. Continue with eye creams at night
and use your sunscreen religiously. Also, skin bleaching products
may need to be used to diminish dark spots from sun damage. Hint:
Put your moisturizer on over damp skin. This helps lock in more
moisture.
40 Something
It's time to kick it up another notch. Your forties is
when your skin loses much of it tightness. It may begin to look dull
and your pores may become larger. Blotches, freckles, age
spots, discoloration, and changes in skin color may become
much more visible. Retinoids, anti-oxidants and alpha hydroxy
acids can improve the look of your skin and your 40's would be a
good time to begin using them. Of course it's essential that you
continue using a thick moisturizer and eye serums on a daily
basis.
Home microdermabrasion kits are also an option that can result in a
smoother more even appearing skin texture and tone while
rejuvenating your skin's texture and color.
50 Something
Changes in your skin have reached high gear. Menopause
has assisted in the loss of Estrogen which is what has given your
skin its elasticity and kept it hydrated, however since those
estrogen levels have diminished, you will begin seeing wrinkles form
around your eyes, drooping eyelids and expression lines around the
mouth and forehead.
Begin using anti-aging or wrinkle reducing formulas such as
vitamin A (Retinol) or Glycolic acid products. Retin A has proven to
reduce fine lines and wrinkles while improving skin texture, skin
tone and color, as well as your skin's hydration levels.
Glycolic acid will trigger new formation of collagen to plump
cells and reduce wrinkles on the skin’s surface. Postmenopausal women can
also use a cream containing progesterone that may improve skin elasticity
and firmness.
60 Something
By age 60 all types of collagen are significantly below
their youthful levels. There are, however wonderful hydrating creams
that contain Alpha Hydroxy acids (Glycolic acids), soy, green tea and
retinol (vitamin A) which your skin will need now that it is drier
and showing major signs of age. The alpha Hydroxy acids will help
reduce droopy skin and the retinol will reduce your fine lines.
60 Plus
Your skin's texture will become visibly less
smooth and you will most likely begin to see age spots. You'll
appreciate the early care you've given to your skin because the signs of
aging will be minimal, however, if you haven't started early you'll
clearly notice the effects of neglect.
While it's never too late to take care of your skin the damage
you already have will be difficult to reduce without special
medical treatments such as botox or perhaps surgical
procedures. All the above should continue to be applied but it is
wise to consult your physician on advanced treatments.
If you haven't yet reached 60, the best skin care advice is to
follow a good skin care regimen at an early age. It's an easy habit to get
into and best of all, you'll thank yourself later on.
ABOUT THE AUTHOR
Elizabeth is an online skin care consultant who features and reviews
fine beauty and serious skin care products. Sign up for her free
tips, products and special newsletter.
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