Depression: Can Dolphins Relieve Depression
Symptoms?
by Hector
Milla
zone3
There are various treatments for depression but this one can be not
only original, but also effective. Swimming with dolphins can be an
effective therapy for depression according to a research carried out in
Honduras. It was known that these animals had healing properties for other
diseases but not alleviating depression.
Under support of biophilia theory, which shows how human health and
wellbeing are dependent on our relationships with the natural environment,
the research showed that swimming with dolphins is an effective treatment
for mild to moderate depression.
According to the British Medical Journal a randomised controlled study
of animal facilitated therapy with dolphins in the treatment of
depression.
The study was performed in Honduras with 30 patients diagnosed with
mild or moderate depression. 50 per cent of them were assigned to the
experimental group and the other 50 per cent to the control group.
Patients of the experimental group swam and snorkelled in the water
with dolphins for one hour a day during a two-week period. Meanwhile,
partients of the control group exercised the same water activities, but
without dolphins, in order to control the influence of water and the
natural setting.
Antidepressant drugs or psychotherapy were discontinued for all
patients at least four weeks before the research and they were also not
allowed to take drugs during the study. The average severity of the
depressive symptoms was more reduced in the experimental group than in the
control group.
The experts that led the study stated that effects caused by the
animals were significantly greater than those of just the natural setting.
They also explained that the emotions raised by the interaction with
dolphins may explain the mammals’ healing properties.
Participants from both groups reported lasting improvement and did not
require treatment even three months after the study. Which This suggests
that in patients with mild or moderate depression, using drugs or
conventional psychotherapy may not be necessary when biophilic treatment
with animals is used, they conclude.
ABOUT THE AUTHOR
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