The Benefits of Noni Fruit Capsules
by Steve Valentino
zone3
Noni fruit capsules are an herbal supplement – a convenient way to
get the nutrients of noni fruit into your body. Recommended dosage is
usually just two capsules daily, on an empty stomach for best
absorption.
When starting out, most manufacturers say you should take the daily
dosage for five days, rest for two days, and repeat. The reason for the
break is to allow your body to adjust to the new chemical compounds of
noni. You should begin to feel the results after a couple of weeks. If you
don’t feel a difference by the time the bottle is empty, you might try
another brand.
Currently, noni fruit capsules are available at natural food stores
worldwide. You can buy them at brick-and-mortar establishments or online.
They usually cost around $30 for a bottle of 80 capsules. Because of the
small recommended dosage, these bottles will last for several weeks.
One noni fruit capsule usually contains 500 to 1,000 milligrams of
noni. Some capsules contain pure noni fruit, while others might also
include the seeds, bark, or leaves. Pure fruit capsules contain a higher
concentration of nutrients, while capsules containing other parts of the
tree provide a wider array of nutrients.
To make noni fruit available in capsule form, the fruit is dehydrated,
irradiated and ground up to be packed into capsules, usually made of
plant-derived cellulose. These processes serve to condense and sanitize
the fruit for safe consumption and a long shelf life (usually up to two
years.) However, the processes remove most of the moisture, which contains
a large amount of the more volatile nutrients. Still, many of noni’s
benefits remain.
The best part about noni fruit capsules is that they mask the strong
odor of noni juice.
ABOUT THE AUTHOR
Noni Juice provides comprehensive information on Noni fruit drinks,
juice, capsules, preparation, benefits, and history. For more
information go to Noni
Juice and/or visit our affiliate site at Original Content Web.
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