A 20 Minute Vacation: The Amazing Health Benefits of Meditation ( by Brian Vaszily )
Meditation is gaining mainstream acceptance as a beneficial preventive
health program. Once thought of as only for eastern monks practicing in
remote caves in the mountains of India, today everyone from busy
executives to students are...
Cultivate a Positive Mind-Set Through Meditation ( by Paul Jerard )
You have the ability to create your own mind-set. Whether your attitude
is positive or negative, is up to you. The ability to change your
environment, circle of friends, and attitude, is...
Holosync Meditation - Does It Really
Work? ( by Gigi
Konwin )
...Developed by Bill Harris in the late 1980s, the Holosync Solution
is an audio program designed to bring your brain waves to the alpha (and
lower)levels automatically just by listening to the cds. According to
Bill: "Holosync is..
Meditate to Unlock Your Hidden Potential – Part 2 ( by Paul Jerard )
You can be the creator of your own manifest destiny. Through daily
meditation practice and focus on changing your life for the better. In
fact, you have the ability to redefine yourself in any direction you
desire. The power that you can cultivate is...
Meditate to Unlock Your Hidden Potential – Part 1 ( by Jeffry Palmer )
Meditation is often misunderstood by those who do not practice it. Very
often, I hear meditation referred to as, “altered states of
consciousness.” That sounds more like intoxicants, rather than bringing
clarity to a cluttered mind. Without going too deep into what meditation
is...
Meditation for the Beginner and Heart
Centered Meditation Experience for All ( by Fran
Buckless )
Meditation is one of the most important gifts that you can give to
yourself in starting each and every day. There are many ways to meditate,
but they all lead to the same wonderful experience - a peaceful way to...
Meditation - Transcend Your Limitations ( by Mark
Altman )
Many believe that the mind is divided into three parts: the conscious,
the sub-conscious, and the super conscious. Our conscious mind is usually
cluttered with distractions and noise, our sub-conscious holds suppressed
past experiences, fears, and (imagined) limitations, but...
Meditation ( by Alevoor Rajagopal )
...Because, meditation is something that is physical
and tangible. And it can always be sensed but the same can not be said
about the results or benefits of meditating. This is the essence of
meditation. This is...
Objective Meditations: What is Reality? ( by Paul Jerard )
Is reality a projection from within the mind, or is it an “altered
lens” into the outside world? Let’s look at the altered lens theory first.
Obviously, we are not all looking at the world with the same lens or
viewpoint. If that were possible, and we had a consistent moral code of
ethics, we would have...
White Sun - Meditation ( by Teow Aun Chew )
The Great Saint Arya Bodhidarma is the greatest teacher of meditation
of the past. He meditated for nine years in a cave in China before he
found his successor to carry on the Lineage of Tao according to Tao of
Heaven. The questions were asked...
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