Are you Sabotaging your Training Efforts by Neglecting Basic Nutrition? ( by Barry Boswell )
If you regularly train using cardiovascular workouts and a weight
resistance routine while taking nutritional supplements but are not
paying attention to basic nutrition than you are...
Can Chronic Pain come from Food Additives? ( by Jane
Oelke )
It is always amazing to me when I find a food substance that when taken
in excess can cause pain the body. And sometimes these foods, and food
additives that are regulated by the government, are supposed to be safe.
When I test clients...
Eating For Two ( by Meri Raffetto )
You provide your baby the best nutrition every day by breast feeding.
Much of the nutrition your baby receives from breast milk comes from your
body’s stored nutrients. So don’t forget – your nutrition is...
Healthy Eating - Four Power House Foods ( by Cori
Sachais Swidorsky )
Foods that can possibly help reduce the risk of heart
disease. There are many foods that we can consume on a regular basis that could
possibly help reduce the risk of heart disease by 75 percent or
more. Since heart disease is the number 1 killer in women, it would
benefit us to try...
I'm on the Jesus Diet ( by Alli
Ross )
Drawing on the inspiration of loaves, fish, and wine, a doctor from
Florida has published a self-help manual called What would Jesus Eat?.
After the launch of this unique book, Jesus officially joined the US fight
against fat. Eating is...
Is Eating Right All The Time Causing You Stress ( by Rob Cooper )
...It was a very strange approach given that I
was obviously clinically obese and immediately needed some quick weight
loss. I had no idea that our body used food in a very specific manor and that
we could improve our energy levels by working with the body, not against
it. There were some very specific rules to follow, so...
Magic Food ( by Sam
Stevens )
Remember the old adage, you are what you eat? The simplest magical
ritual that you can do is to cut open a fruit or vegetable and eat it
while thinking of your magical intention. Below is a compilation of common
foods and their metaphysical associations...
Minerals for a Normal Life ( by Charlene
J. Nuble )
Minerals are essential nutrients that serve the body in many ways.
So important in the function of the human body that insufficient supply,
or even over supply, of these can lead to numerous health problems and
complications not to mention a disrupted life. Minerals have good effects
to...
Natural Foods That Induce Acne! ( by Janice Johnson )
Hearing that some natural foods actually induce and promote acne is not
something we commonly hear. Some say, “that’s impossible!” But it’s
true. There are some natural foods that actually lead to blemishes and acne ...
Reduce Your Cholesterol Naturally ( by Ken
Shorey )
What can you do to improve your cholesterol levels? Here’s a quick list
to get you started. Reduce fat in your diet. Buy the leanest cuts of meat you can
find. Regularly substitute poultry (without the skin) and fish for red
meat. Both are...
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