Active Vacations
by Ida
Byrd-Hill
zone3
Every January people all over the world make a resolution to lose
weight. By February most have forgotten the resolutions they made on New
Years Day. In order to make any changes, such as weight loss, the change
must be cremental and weaved into our every day lives.
We can reduce the calories in our diet, we can cut out sweets. But to
drop that weight immediately and tone the body we must exercise. Most
people struggle with fitting exercise into their routine however they can
jumpstart any weight loss change by taking an active vacation. An active
vacation allows one to establish an exercise routine outside of a
stressful everyday schedule. They vacation can be structured around
bicycling, hiking, ice skating, kayaking, sailing, skiing, walking
etc.
Imagine the warm breeze of Miami South Beach blowing on you
body as you ride your bicycle down the beach. A five mile ride every day
will create the beginning of toned and tanned body.
Or hiking
through the rainforest of Costa Rica. The humidity of the rainforest will
perk any skin type. Hiking up and down the steep hills of the rainforest
will flatten any abdomen. Plus the constant humidity will flush the
impurities out of the body creating healthy balance.
Or skiing down
the steep mountains of the Rockies only to land in the ritzy ski resorts
of Beaver Creek, Lake Tahoe or Jackson Hole. The mountain ranges of the
Rockies will truly tone your thighs if it doesn’t break you
bones.
Or kayaking the choppy waters of the Pacific Ocean on the
shores of Tahiti or Fiji. The rowing motion will create a powerful upper
chest and arms.
An active vacation does the body and mind good.
After any of these active vacations you will surely want to maximize your
investment and to keep your Resolution to lose weight.
ABOUT THE AUTHOR
Ida B. Byrd-Hill was the President of The Harvard Group Wealth
Management L.L.C. for 10 years. She created investment portfolios,
insurance plans and residential/ commercial financing. She is President of
Livinginstyleonline.com She has served as guest columnist for the Michigan
Front Page for 2 years and a speaker for the Better Investing television
show hosted by David Chilton, author of The Wealthy Barber.
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