Close Kept Secrets to Weight Loss Lesson #5
by Tami
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Forgiveness will make the pounds melt away.
Wow! You must be on fire by now burning and churning up those
calories on your way to your ideal weight. I know that taking steps
to better your life is not always easy. It takes courage to do
this. Sometimes it’s easier just to keep in the mind set of
surviving and do what you’ve always done. When you do what you’ve
always done, you’ll get what you’ve always gotten. Is this what you
desire? Or do you want something different, something that is
absolutely amazing?
You know what I believe? I believe you’re ready to burst out of
your shell and manifest everything that is yours by Divine right.
You are so ready to soar above the clouds that nothing can stop you from
achieving success. God has these plans for you, and he wants you
thriving, not surviving. You’re now recognizing what you need to do
in order to obey His commands. To thrive means paying attention to
yourself so that you can be all that God intends for you. If
sometimes you feel that you’re not living God’s plan, He forgives you even
when you’re not connected to Him. Now, if God can forgive you, then
let’s work on forgiving yourself.
I want you to take out a mirror and look into it while reading the
following statements. If you don’t have a hand-held one, then go
stand by a mirror.
________________ (Fill in your name), I forgive you for
_____________________ (fill in the blank with whatever it is you need to
forgive yourself for). I know that you were doing the best you
could.
________________ , I forgive you for _________________________.
________________ , I forgive you for _________________________.
________________ , I forgive you for
_________________________.
There might be several things you want to forgive yourself for or you
might just have a few things. The important thing is to focus on
forgiving so you can release it.
Last week I worked with a client who had an amazing break
through. Her core issue was not forgiving herself for making
mistakes in her second marriage, which led to divorce. She has been
very hard on herself for seven years because she thought she asked all the
right questions and should have known better. I did chakra work with
her and the message was loud and clear…..FORGIVE YOURSELF.
(Incidentally, I will explain chakra work in another
lesson).
Now, while looking into the mirror, take your right hand and form a
fist and rub over the heart and repeat out loud:
Even though I have had the issue of not forgiving myself, I deeply love
and accept myself and this issue is healed. Divine Love floods my
whole body with light and every cell is filled with love. Say this
ten times.
In addition, while the mirror is in front you, tell yourself, “You look
marvelous, baby!!”
How do you feel? Stupendous! Awesome!
Supercalifragilisticexpealidocious! (Okay, I am a fan of Mary
Poppins and I love that word).
Practice! Practice! Practice! (Affirmations, Rapid Eye, Emotional
Freedom Techniques, gratitude, forgiveness). The more you do it, the
more it just becomes natural to bring in all the positives and surround
yourself with them. Your ideal weight is already there.
Believe it! Know it! Expect it!
I appreciate you and your efforts and am so grateful that you’re part
of my life. I am sending you pink light energy. Hug yourself
with this light and be surrounded in love.
Love and hugs, Tami Close - Weight Loss Expert
ABOUT THE AUTHOR
Tami Close is an Integrative Body Therapist and uses an integrative
method, including cleansing and nutritional products from Isagenix, in her
weight loss management practice. She is certified in Rapid Eye
Technology and has a basic and advanced certificate in Emotional Freedom
Techniques. She is a #1 best selling co-author, Wake Up...Live the
Life You Love Finding Personal Freedom. The other authors include Mark
Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com/
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