Weigh Loss and your Self Image – Are you worthy?
by Michael
Lewis
zone3
Maybe you losing weight comes down to the simple question, “Do you
think you are worthy to?”
My name is Greg Ryan. For twenty years I have counseled thousands of
people on weight loss. Athletes, obese individuals, movie stars, and kids.
No matter who the person is, no matter where I am in the world, I believe
much success in weight loss comes down to people believing in their hearts
that they are worthy to feel good. If you think about, this state of mind
is really sad.
After all these years of consulting health clubs I have determined one
thing: our problem with obesity, diabetes and heart disease lies not in
the numbers on the fitness and medical charts, but in the approach to
them. Your weight is where it is at because of your beliefs behind your
behaviors. Until you figure them out, you will be a rollercoaster riding
the scale up and down. In other words, it comes down to your self image of
yourself.
1. Here are some suggestions in order to change your self image long
term.
2. Determine HOW you are motivated
3. Determine the REASONS behind the unwanted behaviors.
4. Develop a great support system
5. Eat for fuel not for taste
6. Keep being active.
More information regarding these areas can be found at http://www.resolutions.bz/
Let me say this. If you want desperately to change your weight and self
image, it will take some introspection not a pill. It will take time, not
a fast track. If you need some encouragement, get it or contact me. What
ever it takes. But remember this:
There is absolutely no one on this earth that has the right to take
your self worth away from you. However, it is our choice to let them.
Chose today to take back your life. Let me help!
ABOUT THE AUTHOR
START LOSING WEIGHT THE RIGHT WAY FREE MINI COURSE click here. Greg Ryan is a best selling author, former employee of Kathy Smith, and
high profile fitness expert.
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