Wellness Coach Reveals Celebrity Diet
by Carmellita
M. Brown
zone3
We think we know everything there is to know about them. After all,
faithful paparazzi haunt them down just so we can get a picture or a
glimpse of their lives. However, the “money shot” doesn’t tell us
everything. Especially how they stay in shape, maintain their
youthfulness, and flawless skin.
We have seen the Demi Moore transform before our very eyes, we have
watched Alicia Silverstone remain just as radiant as she was in
“Clueless”. We have seen Angela Basset evolve from a muscle built Tina
Turner in “What’s Love Got to Do With It” to a lean and fit beauty right
before our eyes.
So, what is their secret? The secret is your natural fat burner. Your
body has a natural fat burner called your liver. The liver is responsible
for breaking down fats and excreting bile from the system. It is the
largest internal organ in the body and often times we ignore it.
There is only one proper way to care for the liver and that is
maintaining a diet that allows for daily detoxification of solidified
protein trapped in intercellular fluid between the cells—also known as
metabolic waste, toxins, and mucoid plaque. These trapped substances can
cause damage to your cells. As we know, cells make up tissues and tissues
make up organs. Damaged cells cause the overproduction of fatty tissue,
cause damage to your skin (the largest external organ) due to free
radicals, and cause premature aging due to hardened arteries an
capillaries. These trapped substances also cause stress which leads to
abdominal fat, food addiction, and emotional eating because the body is
working so hard to rid itself of these damaging substances.
Unlike celebrities, many of us can’t afford $750 an hour nutritionists
from private institutions of study to come to our home, train us, and walk
us through a diet that promotes liver health.
Therefore, as a Wellness Coach for 5 years, I am revealing the secret
diet. The diet requires that your blood maintains a pH level of 7.365.
This pH level allows for the liver to function at top performance
throughout the day. In order to accomplish this, you must eat as many
alkalizing foods as possible. These foods include raw alkalizing nuts,
seeds, vegetables, grains, and fruit. The key is eating these foods in the
right combination throughout the day will help you maintain proper pH
levels. The diet also includes minerals and phyto-nutrients that promote
good cellular health.
Some people in the diet industry have tried to formulate pills, shakes,
drinks, and powders to “trick” the body to believe it is at the proper pH
level, but their efforts have proven not to make good scientific sense.
With proper pH levels, you must have appropriate enzymes in the liver to
metabolize and breakdown fats.
The truth is, we can live our lives leaping from one fad diet to the
next. However, we will never lose weight permanently and maintain optimal
health until we understand how to do it. By learning how the skills to
maintain optimal liver health, I have personally witness many people who
have lost 10 pounds in just two weeks, I have witnessed people lose 180
pounds in just one year. I have personally lost over 60 pounds and kept it
off for 5 years now.
Perhaps, you are not a celebrity or filthy rich, but you deserve to
know how you can lose weight, reverse the aging process, maintain your
youthful vigor, and get fit. It’s not too
ABOUT THE AUTHOR
Carmellita Brown, a 5-year practicing Wellness Coach, provides an
online course in a Virtual Classroom setting teaching the
scientifically-proven and holistic diet revealed in this article. The
online course “Lose Weight While Becoming Wellness Coach” is available at
http://universalclass.com/i/crn/9478.htm includes
a 2-week fast start program with recipes, eating plan, and fitness program
to help you lose weight now!
Weigth Loss Related Articles:
 Tips on successful weight loss
Where Diets Go Wrong
How To Lose Weight and Stay Thin
The Greatest Diet Discovery
Vinegar and Weight Loss
The Cabbage Soup Diet Explained
Say Goodbye To Dieting
Natural Weight Loss is Not a Diet Pill
Discover the best weight loss exercise!
Help! My Kids are Overweight!
|
Go to Page: 