Yoga Wedges- Boosting Your Yoga
Skills ( by Kevin Pederson )
Yoga is an all time medicine to every part of your body. It is very
popular and has become an important part of our lives. It is very
important to do all the yoga poses correctly so as to avoid any injury. To
make that process smoother you can...
A Fresh Look at Mantra Yoga ( by James
Barton )
...What are the variables which we have to work with? They are such things
as posture, colour, our actions and the words that we intone. Sacred alphabets such as Sanskrit are said to embody the complete
spectrum of universal forces. By utilizing the science of mantra we may...
Yoga Clothing for Yoga Mamas ( by Michael Lackman )
...The science, philosophy, practice and art of Yoga are
vast. At its basis, Yoga is Union, union with the simplest form of
awareness - Pure Consciousness. The many different branches and schools of
Yoga all have the same goal which is...
Find And Maintain Your Perfect Weight: The
Yoga of Mindful Eating ( by Elizabeth Reninger )
But this sort of natural equilibrium, around weight and food choices,
for most people takes a while to cultivate. So, in the meantime, what to
do about this eating thing? This body-weight thing? Based upon advice I’ve
received, over the years and from people I trust, I’d like to present two
practices...
Yoga And Rolfing Lead One To Wholeness ( by Mark Powell )
...In yoga, you move through precise postures with full
consciousness and intent. In Rolfing, the Rolfer's hands
directly release restrictions and unbind myofascial tissues in
your body, while you participate with full consciousness and
intent. Rolfers are...
Intuition Through Yoga ( by Santhanam
Nagarajan )
The Penguin Dictionary of Psychology defines Intuition as under:
Intuition: A mode of understanding or knowing characterized as direct and
immediate and occurring without conscious thought or judgment. There are
two distinct connotations which often accompany this term:...
Universal Laws of Yoga - Part 3 ( by Paul
Jerard )
...Yoga has also been accused of being a “launching point” to export
Hinduism. This is very interesting, considering the large numbers of Yoga
practitioners who are not Hindus. Some Yogis and Yoginis do convert to
Hinduism, but...
Universal Laws of Yoga - Part 2 ( by Paul
Jerard )
...Cultivate love through acts of kindness toward family, friends, and
associates. Smile at others and put your “best foot forward.” This alone
will open many doors in life and make your journey a pleasant one. Take
time for self analysis by observing your past, future, and present.
Visualize what you can...
Universal Laws of Yoga - Part 1 ( by Paul
Jerard )
.What is Yoga? Why do some religious fundamentalists fear Yoga? What is
the objective of Yoga? These questions about the true purpose of Yoga
always arise, but the answers are not quite clear. So, let’s get to the
heart of the matter. Yoga is...
Resurrecting Your Sexuality: Two Yoga/Qigong Practices ( by Elizabeth
Reninger )
The Taoist world-view, and its associated yoga/qigong
practices, is based largely upon an understanding of the flow of energy,
within and outside of the human body, and includes an understanding of
sexual energy which is...
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